classes - healthy eating - Simply dVine Cooking Classes

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classes - healthy eating

Many people come to Daylesford and Hepburn Springs for their health and wellbeing, they come for the hot springs, massages, the great cafes and restaurants, they come for the pure relaxation of it all.

So if you are into health and wellbeing and are a person who wants to feel healthier, more vibrant, have an abundance of  energy, and perhaps lose a few kilos or maintain a healthy weight...then we have a range of cooking classes for you.

The Healthy Eating series is about creating a healthy lifestyle. These Cooking Classes  have been especially created for the health conscious. There is an emphasis on  good nutrition using fresh vibrant ingredients.

Menus use a variety of dishes from many cultures, some include gluten free  products, dairy alternates and interesting grains. Learn to cook soups,  starters, salads, main courses and the odd dessert or two. Emotional wellbeing  is equally important and so each class will conclude with a brief relaxation  session, covering such topics as stress management, body image and letting go of  emotional eating. In these classes we look at everything from:
  • Gluten Free,
  • Dairy Free
  • Vegetarian
  • Vegan
  • Raw Foods
  • Juices, Palio
  • Fad Diets etc.

At the moment we are putting these classes on for people that request  them.....why not make a weekend of it?
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